In our adult lives, we often follow anything but our heART, losing touch with our true essence. We listen to the crowd and prioritize others' expectations over our own feelings. To truly connect with your heART, you need to quiet the internal noise. That's where intuition can come forth. Engaging in activities like dancing, singing, or writing—whatever brings you joy and peace—helps quiet the internal chatter and doubts. These activities reflect the peace that already exists inside of you. Only in this state can you truly hear and follow your intuition.
Children are brilliant guides in this. A baby is entirely heART. As they grow into toddlers, they still embody this pure essence, but around the age of three or four, they start to become aware that they are a "someone" with a name and identity—this is when consciousness kicks in.
Despite this growing awareness, their innocence and connection to their true selves remain strong. Even as they grow older, children maintain a closeness to the source of pure love and happiness. Observing them offers valuable lessons. How would you act if you were free from external pressures and not conditioned by societal expectations? Often, our reactions are shaped by influences we pick up along the way, rather than our innate, intuitive responses.
This is why it’s about remembering who you are, reacting from a place of common sense and innate understanding. This kind of intuitive, innate behaviour is more aligned with your true self. It’s crucial to remember that the purity children carry is still within adults, but it often becomes overshadowed by life's experiences and societal expectations. This essence is never truly lost; it’s merely forgotten. My brand, "Smile like a baby," emphasizes this.
We must rediscover that purity and essence within ourselves. By learning from children and living intuitively, we can become extraordinary beings. It’s not about reckless freedom but about having a centeredness and confidence that can only come from knowing your true self. When you know your true self, you move through the world with more ease, love, and understanding. There’s less struggle and more flow, more joy, and more connectivity. It's about seeing life as a whole and embracing everyone, not just focusing on the personal self. It starts with discovering that internal silence, which can be facilitated by activities you love or other ways that reflect the peace inside of you. From there, you carry that peace into everything you do, making a real difference.
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For bookings please email: Settheheartfree@smilelikeababy.be
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