𝑺𝒉𝒆 π’“π’†π’Žπ’†π’Žπ’ƒπ’†π’“π’†π’… 𝒕𝒐 𝑫𝑨𝑡π‘ͺ𝑬 π’•π’‰π’“π’π’–π’ˆπ’‰ π’Šπ’• 𝒂𝒍𝒍

#BackToEssence

Your paradise begins within. Let's get back to heart, back to connection. This isn’t just movement; it’s a practice guided by music that uplifts and honors the heart, blending rhythms from Africa, the diaspora, and beyond. In these sessions, you’ll experience an immersive mix of styles rooted in their native lands, yet fluid and evolving as they intertwine. you'll engage in a seamless blend of collective and individual movement, stretching, breathing, and meditation—all infused with music and spoken word poetry that elevates and connects. The dance itself serves as a form of meditation, allowing you to express freely, unwind, and acknowledge your core. Movement is medicine—honor your paradise within through this beautiful, soulful journey.

 

Testimonials

 

Tais Adela #BackToEssence

Thank you so much for such a wonderful workshop. It was such a beautiful freeing experience. To be able to try something 'new 'and just bee and allow body to feel and flow. Thank you! For all your beautiful energy and life! It's incredibly contagious and makes me want to keep going, I love it!

 

Chantelle Michaux #BackToEssence

Felt like a safe environment to explore self-expression and different dance styles. Hip Hop is style I feel least comfortable with but felt at ease freestyling at the end.

 

Phil Windever #BackToEssence

Celestina is a genius, her talents in dance, spoken word and life coaching are world class. your work it simply breath taking. we are all blessed to have such great artists inspiring and creating confidence. simply unbelievable passion, energy and talent.